Arms Sculpting Class

Service Description

Targeted workout incorporating cardio, strength, and weight lifting to sculpt, tighten and tone your upper body muscle groups and abdominal section. This class is designed to isolate your upper-body and guaranteed to give you toned arms and a flatter midsection. The incorporation of cardio and upper body strength maintain an elevated heart rate to create lean muscle mass and burn body fat. Modifications are provided for all fitness levels.